原帖由 ricco 於 15-11-2007 14:08 發表
Last time i went to RMAS, i did an exercise which involved 無綫電通訊(radio) and 讀地圖(Orienteering). This might help you.
Well, on the map, there are 15 checkpoints (can be more or les ...
原帖由 ricco 於 15-11-2007 18:12 發表
Hi staff, thanks for your info but i was talking about the Officer physical standard. male-44 press ups in 2 mins and 50 sit ups in 2 mins. also the 1.5 miles run in 10.5 mins.
I did the a PT ...
原帖由 vince 於 17-11-2007 01:38 發表
Ricco, heart佬仲係到?
依家邊個做c.sgt??
原帖由 mswong 於 19-11-2007 01:29 AM 發表
將軍送之盾牌,牌中是全青山耙場面積,SASC Badge和HKMSC Badge
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